60-Min Zoom Consultation

Service Description

This 60-minute Zoom consultation is designed for anyone who wants a clear, realistic plan they can follow independently — without confusion, overwhelm, or guesswork. We’ll break down your goals, lifestyle, and current habits, then create a simple, sustainable nutrition and training direction tailored specifically to you. Investment: £40 Format: Zoom (online) Includes a personalised nutrition plan emailed after the call What’s included: - 60-minute 1:1 Zoom consultation - In-depth discussion of your goals (fat loss, toning, strength, energy, confidence) - Breakdown of your current routine, lifestyle, and challenges - Clear calorie awareness and portion-based guidance - Simple, balanced meal structure using everyday foods - Macronutrient balance explained in an easy, practical way - Guidance on meal timing, consistency, and flexibility - Realistic strategies to stay on track without restriction - Personalised nutrition plan emailed to you after the session - Action steps so you can confidently continue on your own This service is ideal if you: - Want structure without long-term commitment - Prefer to train independently but need expert guidance - Feel stuck, confused, or inconsistent with nutrition - Want a plan that fits around real life One hour. One clear plan. Real results you can sustain.